BOSS Utah, August 2010 |
Tuhalli - BMC Trip Photo by Rewat Tuladhar |
We do it all the time – judge people, situations, things. There is this voice in the head that talks faster than you want it to. You see a woman crossing the street and you have a running commentary on her clothes, weight, hair, or even the way she walks. Usually the voice is pretty mean. Peeyush had read a book once and told me about it – to jot down what comes in your head as your go along all day long. Do it honestly and you’ll be surprised. We judge everyone and everything.
I realized something very interesting when I came back from my Everest Base Camp trek. The tone of judgment depends on how happy and secure you are with your life. Not happy like “oh this dessert is good happy” but like “I love myself happy”. I was very happy and extremely proud of myself. I loved myself physically and mentally and I remember my thoughts about others being nice. I was less judgmental about people’s looks and thought more about what their lives were like. I would sit in the mall and think of happy stories about people that walked by. On days I skip the gym or feel bad about my career I know I am way nastier in my head about everything. I guess we make negative judgments’ about other people so we can feel better about ourselves.
And about me being underestimated? I kinda like it. I mean I can only wow people at that point. When you are at the bottom the only way is up.
This is so true, I always think if I could change one thing about myself it would be to become non judgemental.
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